Amount of Glycine in Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Seeds, pumpkin and squash seeds, whole, roasted, with salt added there is 1.358 g of Glycine. Change amount

Conversion Calculator | Choose a measurement for calculation

Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Seeds, pumpkin and squash seeds, whole, roasted, with salt added.

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Seeds, pumpkin and squash seeds, whole, roasted, with salt added

Seeds, pumpkin and squash seeds, whole, roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Seeds, pumpkin and squash seeds, whole, roasted, with salt added are listed below.

Water 4.5 g 4.5%
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 18.55 g 18.55%
Total lipid (fat) 19.4 g 19.4%
Ash 3.8 g 3.8%
Carbohydrate, by difference 53.75 g 53.75%
Fiber, total dietary 18.4 g 18.4%
Calcium, Ca 55 mg 0.06%
Iron, Fe 3.31 mg
Magnesium, Mg 262 mg 0.26%
Phosphorus, P 92 mg 0.09%
Potassium, K 919 mg 0.92%
Sodium, Na 2541 mg 2.54%
Zinc, Zn 10.3 mg 0.01%
Copper, Cu 0.69 mg
Manganese, Mn 0.496 mg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.034 mg
Riboflavin 0.052 mg

Nutrients in Seeds, pumpkin and squash seeds, whole, roasted, with salt added